Μετά από οκτώ εβδομάδες σκληρής γυμναστικής, το σώμα της Chloe Madeley είναι αγνώριστο, όπως θα διαπιστώσετε και στη σχετική φωτογραφία που ανέβασε η γνωστή παρουσιάστρια στον προσωπικό της λογαριασμό στο Instagram.
Η Chloe ακολουθεί ένα πρόγραμμα δώδεκα εβδομάδων και έχει βάλει στόχο να γίνει πιο… fit από ποτέ!
Cardio ✅ Weights ✅ Clean diet ✅ Eventual Carb cycle ✅ 7 weeks NO BREAKING ✅ If I can do it , the girl who’s been shouted at since she was a toddler for eating too much chocolate In 1 sitting, by her brothers, her parents, and last easter by her boyfriend, who actually pulled the car over and told her to put down the 4th Lindt bunny of the day because it was making him feel sick 💃🏼 The girl who got told off for eating the wedding cake before it was cut 🙌 The girl who had to be spoken to by her father about spending all her pocket money on dominos pizza. The girl who was reprimanded for lying on the sofa for the entire weekend throughout her adolescence… and the girl who STILL regrets NONE OF THE ABOVE…then ANYONE can do it. Yes I work. Yes I get up early morning and yes I #train late night. Yes I watch my boyfriend eat cake and have a little martyr fit inside. Yes my quads feel like lead this week. Yes, I can do it. And yes, So can you.